About this site

Stephentimmsmp.org.uk is a health and fitness blog that focuses on weight loss and keeping a healthy weight. Its goal is to share information as well as inspirations on healthy ways to lose weight. It takes a no-shortcut approach to losing weight. This site does not have any instant solutions or quick fixes to weight-related problems. Instead, it is committing to bringing you tried and tested strategies that not only help you shed extra weight but also to keep an ideal weight range. Browse our site to find content on topics like weight management, weight loss tips, health, fitness, diet, nutrition, healthy recipes, and so much more.